I have been working with Lisa for a little over six months and she is fantastic! Never in my life did I think I would have the body that I have now. She has taken inches off everywhere... not to mention I have never felt so physically able! Push up? Are you kidding me? Now I can do lots of them! I haven't bulked up at all in fact I have dropped a dress size and three inches off my jeans! -Meredith D.

When I think back on how much my body has changed, I’m astounded. And hell yes, I’ve lost weight: I’ve gone from 145 to 118 since I started working with her. Yes, she works your ass off, you will feel pain, you will have to work, but you also will have someone by your side who is fiercely devoted to the betterment of your health, your body and your psyche. And if she likes you, you’re really in trouble. -Catherine D.

 I have never felt better.  Workouts with Lisa are tough but I am always able to walk the next day without too much pain.  Lisa’s services are highly personalized and she seems extremely invested in my success.  I really like her style of training.  I am always moving during the workouts but she knows my limits.  The best part is she is positive and encouraging but not an over the top cheerleader.  –Karly N

Working with Lisa for the last several months has made a big difference in my life.  With her guidance, I have improved my physique, built up muscle mass, gained energy, and lost over 20 pounds.   Her workouts are never the same because she is creative and offers a seemingly infinite variety of exercises so that I don’t get bored.  The result is that I’ve made substantial progress while avoiding injury. If you really want to improve the quality of your life by becoming healthier, looking better, and feeling more energetic, Lisa’s the person to help you do it. -Jim M.

Have an injury that makes it tough to do a move? Don't worry, she's got another one to try. Have a question about how to target a specific area or what and when to eat? She's got the answer (or will research it)! Her positive attitude and constant encouragement have been amazing in helping me stay motivated. –Tiffany E

She knows exactly how to position your body to achieve the optimal results.  Lisa provides a tough workout with incredible encouragement.  I never look at the clock out of boredom. It is the fastest hour in my day. Without hesitation I would recommend Lisa to anyone who is looking for an extremely qualified, personable and positive fitness trainer. –Catalina

I was hesitant to go back to the gym for fear of an injury relapse. I knew that if I did go back, it would have to be under the supervision of a highly-skilled trainer who would be able to get me back in shape quickly while still making considerations for my injury. I found exactly what I was looking for through Lisa.  She’s a total star. Not only am I losing the weight and getting back in shape but my neck has not bothered me for months. Thanks. Lisa! –Allison N

I have been working with Lisa for the past year and a half to help get my body back after baby number 3. She has been nothing less than awesome.  In addition to getting my body back, my endurance for all types of workouts as increased dramatically. She keeps workouts interesting, and is sensitive to my own personal needs and body.  –Mindy S

I owe all of my weights loss success to Lisa and her constant encouragement and belief in me.  Within the first 10 days of working out with Lisa I was able to run a mile on the treadmill when I had not worked out in over 2 years.  I have already lost a pant size!  -T. Bental


Work every muscle in every way.

Burn SF  |  1043 Valencia St (between 21st and 22nd) San Francisco, CA
Click here to email us or call 415.829.3331

site design: tinystardesigns
 
Make a Free Website with Yola.