A unique method that merges pilates, weight training and cardio to create a body sculpting, heart-pumping 55-minute workout.

Welcome to a new idea in group fitness. We call it Burn.

Check out the About Burn page to learn about our philosophy and what you can expect from the classes. Feel free to contact us directly with any questions, or check out the testimonials page to hear what people are saying about us.

"I created Burn because in my 5+ years as a personal trainer, I believe I‘ve discovered the most universally effective way to help people achieve their fitness goals, look, and feel better while having a little bit of fun, too!"
- Lisa Corsello - personal trainer and nutrition counselor, Lululemon Ambassador & creator of Burn

In order to truly train the body effectively, the heart, muscles, and core need to be challenged in a variety of ways. To achieve this, each class provides a circuit of exercises to keeps participants challenged, motivated, and engaged. You can expect to work every major muscle group using exercises that are challenging and focused.

How the method works:

• Pilates Springs are used to firm and lengthen the entire body while increasing flexibility and engaging the core.
• Weights are used to tone and strengthen the muscles, increase metabolism, and prevent injuries
• Cardio Exercises will increase your heart rate, increase endurance and burn calories between resistance training sets
• Footbar and Mat Work for the Core will provide effective new ways to engage and work all of the abdominal muscles to create a strong, lean and powerful core.